Did you always panic in any situation?. If You’ve Got 5 Minutes, I Will Show You How You Can Stop Panic Attacks and General Anxiety Today! Here there are different type of panic attacks and how to retify them.
Do You Feel Any Of The Following Bodily Sensations?
- Dizzy spells leading to panic
- Tightness in throat and chest- shortness of breath
- Racing heart with tingle sensations
- Hot flushes followed by waves of anxiety
- Obsessive worries and unwanted thoughts
- Not feeling connected to what is going on around you
- Overwhelming fear that the anxiety will push you over the edge?